Weigh In record (no journal entry) for 18 August 2020
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 51.95g | Prot: 96.01g | Carbs: 93.80g.
Breakfast: Hershey's Sugar Free Syrup, Nature's Promise 2% Reduced Fat Milk, Fage Total 0% Greek Yogurt, Driscoll's Blueberries, Driscoll's Raspberries, Starbucks Espresso Shot, Driscoll's Blackberries. Lunch: Green Giant Fresh Baby Cut Carrots, Imagine Foods White Cheddar Cheese Stars, Quest Mocha Chocolate Chip Protein Bar, Garden Lites Superfood Veggie Cakes. Dinner: Pinot Noir Wine , Tomatoes, Wal-Mart Top Sirloin Steak, Nature's Place Organic Baby Spinach & Spring Mix, Publix Red Bell Pepper, College Inn Bold Stock Chicken, Pompeian Marsala Cooking Wine, Onions , Great Value Sliced Mushrooms, Kroger Unsalted Butter. more...
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Losing 0.7 kg a Week
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Revechka's Weight History
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