Weigh In record (no journal entry) for 18 August 2020
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80.8 kg
Lost so far: 15.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 54.34g | Prot: 52.03g | Carbs: 44.46g.
Dinner: Armut, Lezita Piliç Döner, Izgara Köfte. more...
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Losing 2.1 kg a Week
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cihadyazkan's Weight History
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