Weigh In record (no journal entry) for 19 August 2020
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48.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 51.48g | Prot: 62.02g | Carbs: 208.05g.
Breakfast: Papaya, Plain Yogurt. Lunch: Bango Kecap Manis, Finna Sambal Terasi Uleg, Boiled Egg, Carrots, Green String Beans, Firm Silken Tofu . Dinner: Oreo Oreo Original. more...
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Losing 15.4 kg a Week
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dninditya's Weight History
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