Weigh In record (no journal entry) for 18 August 2020
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 119.69g | Prot: 60.93g | Carbs: 80.68g.
Breakfast: Hallulla, Nestlé Crema de Leche, Café. Lunch: Brócoli, Chop Suey de Pollo, Caldo de Pollo. Dinner: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Lider Huevo Mediano Blanco, Huevo (Entero), Huevo Cocido, Sabu Coco Rallado, Lider Coco Rallado, Gourmet Coco Rallado. more...
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Gaining 2.1 kg a Week
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