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32.9
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 26.51g | Prot: 112.73g | Carbs: 131.16g.
Breakfast: 柿子, 蘋果, 無糖豆漿, 雞胸肉（不吃皮）. Lunch: 番茄, 青椒, 高麗菜, 香菇, 烤豬里肉, 永和豆漿 白饅頭, 煎雞蛋. Dinner: 7-11 和風醬, 7-11 和風海藻沙拉, 7-11 茶葉蛋. more...
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Losing 0.7 kg a Week
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SunnyLi1230's Weight History
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