Weigh In record (no journal entry) for 19 August 2020
|
46.5 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 44.94g | Prot: 39.44g | Carbs: 80.26g.
Breakfast: 掬水軒 高纖蘇打, 萬歲牌 杏仁小魚, 星巴克 (Starbucks) 拿鐵(大杯), 7-11 溏心蛋. Lunch: 黑糖饅頭. Snacks/Other: Costco 無調味腰果. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fishmoroll's Weight History
|