Weigh In record (no journal entry) for 18 August 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 49.83g | Prot: 79.11g | Carbs: 235.29g.
Breakfast: Café com Leite Desnatado. Lunch: Sopa de Legumes com Carne. Dinner: Massa Leve Capeletti de Carne. Snacks/Other: DIA Manga Rosa , Garoto Bombom Ao Leite, Garoto Baton Ao Leite. more...
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Gaining 0.2 kg a Week
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carlasantiago's Weight History
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