Weigh In record (no journal entry) for 19 August 2020
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51.7 kg
Lost so far: 5.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 35.48g | Prot: 39.04g | Carbs: 39.02g.
Breakfast: 蘋果(去皮), 黑咖啡. Lunch: 雙葉 紅豆牛奶冰棒. Dinner: 羊肉. more...
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Gaining 0.1 kg a Week
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bluearies25's Weight History
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