DianaApr's Journal, 19 Aug 20

Lingkar perut 70.8 cm
49.4 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
828 kcal Fat: 20.29g | Prot: 36.27g | Carbs: 125.34g.   Breakfast:  Mangga. Lunch:  Siomay,  Mie Telur (Ditambah, Masak). Dinner:  Dodol,  Telur Rebus. more...
1193 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
steady weight

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DianaApr's Weight History


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