Weigh In record (no journal entry) for 18 August 2020
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88.2 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 110.70g | Prot: 86.50g | Carbs: 163.60g.
Lunch: P.F. Chang's Chicken Pad Thai. Dinner: Good & Gather Salami & Cheddar Cheese Slices. Snacks/Other: Schwan's Signature Chocolate Ice Cream Bars, Reese's Milk Chocolate Peanut Butter Cups. more...
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Gaining 0.1 kg a Week
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