Weigh In record (no journal entry) for 19 August 2020
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54.9 kg
Lost so far: 6.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 55.37g | Prot: 69.79g | Carbs: 84.00g.
Breakfast: Ovomaltine Ovomaltine Crunchy Cream, Donat Dilapisi Coklat, Bimoli Minyak Goreng, Kentang Rebus, Pangsit Goreng, Rumah Makan Sederhana Nasi Padang, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Losing 0.3 kg a Week
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beby2703's Weight History
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