Weigh In record (no journal entry) for 19 August 2020
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66 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1338 kcal
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Fat: 37.83g | Prot: 108.78g | Carbs: 158.05g.
Breakfast: Herbal Tea, Herbalife Herbal Aloe Concentrate, Banana, Oats , Herbalife F1 Nutritional Shake Mix. Lunch: Water (Bottled) , Egg, Canola Vegetable Oil , Chicken Breast, Broccoli , Carrots, Whole Wheat Spaghetti. Dinner: Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Snacks/Other: Papaya, Dua Kelinci Kacang Sangrai. more...
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1624 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 1 minute, Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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anggina5's Weight History
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