Weigh In record (no journal entry) for 19 August 2020
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51.2 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 56.40g | Prot: 67.10g | Carbs: 126.61g.
Breakfast: Pangsit Polos, Bakso Daging Sapi, Bakso Daging Sapi, Mie Ayam. Lunch: Ansell Brown Sugar, Nescafe Classic. Dinner: Hoka Hoka Bento Nasi Putih, Ikan Lele. Snacks/Other: Starbucks Vanilla Latte (Tall). more...
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Losing 3.5 kg a Week
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audreymikha's Weight History
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