Weigh In record (no journal entry) for 25 March 2020
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 26.28g | Prot: 48.47g | Carbs: 188.41g.
Breakfast: Post Honey Bunches Of Oats, Leche (Leche Entera), Galleta con Chispas de Chocolate, Café. Lunch: Peñafiel Naranjada, Agua, Tomates, Espinacas, Lechuga, Limón, Pimienta Negra, Chile Jalapeño, La Costeña Elote Dorado, Manzana, Hummus, Vegetalistos Zanahoria Baby, Mangos, Dolores Atún en Agua. Dinner: Santa Clara Leche Entera, Post Honey Bunches Of Oats. Snacks/Other: Granvita Granola , Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). more...
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2312 kcal
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Exercise:
Treadmill - 1 hour, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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thelmaelisa.trujillo's Weight History
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