Weigh In record (no journal entry) for 19 August 2020
|
48.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 42.34g | Prot: 55.47g | Carbs: 113.87g.
Breakfast: Белгородские Молочные Продукты Фитнес Протеин Сгущенка, Геркулес Овсяные Хлопья Нежные, Nestle Kit Kat Senses Taste Of Caramel Cappuccino, Президент Брынза, Арахис. Lunch: Северная Гавань Снежный Краб, Сырники. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhenyastepanova's Weight History
|