Weigh In record (no journal entry) for 19 August 2020
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73.6 kg
Lost so far: 13.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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95 kcal
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Fat: 3.48g | Prot: 2.43g | Carbs: 15.52g.
Breakfast: Сухие Семена Чиа. Lunch: Киви. more...
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steady weight
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