Weigh In record (no journal entry) for 19 August 2020
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60 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 4.61g | Prot: 14.60g | Carbs: 85.78g.
Breakfast: Pepaya. Lunch: Sinti Sambel Pecel, Padamu Bihun Jagung. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Buah Anggur. more...
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Losing 3.5 kg a Week
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smmaryam7's Weight History
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