Weigh In record (no journal entry) for 24 July 2013
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112.5 kg
Lost so far: 9.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 33.62g | Prot: 60.10g | Carbs: 221.93g.
Breakfast: Schär Mini Sorrisi, Caffè Espresso, Zucchero. Lunch: Prosciutto Crudo, Schär Pain Campagnard. Dinner: AH Excellent Risotto Rijst, Delhaize Tijgergarnalen Gepeld, Avocado. Snacks/Other: Schär Pain Campagnard, Prosciutto Crudo, Banana. more...
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Losing 0.4 kg a Week
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PresidenteGianluca's Weight History
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