Weigh In record (no journal entry) for 19 August 2020
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89.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 49.50g | Prot: 37.94g | Carbs: 82.41g.
Lunch: Fromage à Tartiner, Olives Noires, Poivrons, Tomates, Kesra, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Oeuf Dur, Madeleine. Snacks/Other: Pâtisserie Danoise au Fromage. more...
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Losing 2.2 kg a Week
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