Weigh In record (no journal entry) for 19 August 2020
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89 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 16.54g | Prot: 32.43g | Carbs: 112.74g.
Breakfast: Criollitas Galletitas de Agua, Nescafé Dolca Café con Leche. Lunch: Guiso de Lentejas. Snacks/Other: Galletas de Avena y Plátano. more...
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Losing 2.0 kg a Week
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Gastonsanchez859's Weight History
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