Weigh In record (no journal entry) for 19 August 2020
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92.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 29.80g | Prot: 69.17g | Carbs: 82.69g.
Breakfast: Milch, Kaffee, Spiegelei. Lunch: Delikater, in Scheiben Geschnittener Schinken, Gemüsesuppe. Dinner: Weißer Tafelwein, Thunfischfrikadellen. Snacks/Other: Äpfel, Banane. more...
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Losing 0.7 kg a Week
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big-mama41's Weight History
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