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devagar, mas sem perdeŕ o foco...
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98.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 22.74g | Prot: 31.34g | Carbs: 30.78g.
Breakfast: Zero-Cal Adoçante, Matte Leão Chá Matte Natural. Lunch: Alface, Abóbora Cabotia, Ovo Cozido, Liza Maionese tipo Caseira, Carne de Porco do Lombo (Lombo, Magra), Cenouras, Subway Tomate, Pepino (Descascado). more...
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Losing 2.8 kg a Week
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betinhadl's Weight History
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