Weigh In record (no journal entry) for 19 August 2020
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 37.04g | Prot: 107.46g | Carbs: 111.79g.
Breakfast: Starbucks Pan de Queso, Starbucks Café Latte (Grande). Lunch: Tortillas de Maíz, Pollo Rostizado, Alco Pechuga de Pollo Deshebrada, Colageno Hidrolizado, Nopales, Espinacas, Apio, Lechuga. Dinner: Pan Dulce, Cacahuates, Starbucks Café Latte (Alto). more...
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Losing 4.2 kg a Week
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anamarisela56's Weight History
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