Weigh In record (no journal entry) for 19 August 2020
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 88.92g | Prot: 71.74g | Carbs: 13.51g.
Breakfast: Minuto Verde Cebolla Picada, Minuto Verde Poroto Verde Corte Francés, Super Cerdo Costillar Deshuesado, Lider Huevo Grande Blanco , Colun Crema para Batir, Hellmann's Mayonesa Supreme, Aceite de Oliva Extra Virgen, Mi Tierra Harina de Linaza, Tottus Queso Mantecoso, Lacteosorno Mantequilla. Lunch: Lacteosorno Mantequilla, Frutexsa Nuez Mariposa, Minuto Verde Cebolla Picada, Tomates, Lider Atún Lomitos en Aceite. more...
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Losing 2.5 kg a Week
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Cristoaramoa's Weight History
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