Weigh In record (no journal entry) for 19 August 2020
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104.9 kg
Lost so far: 8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 51.75g | Prot: 69.56g | Carbs: 53.34g.
Breakfast: Da Colônia Pasta Integral de Amendoim, Da Colônia Pasta Integral de Amendoim, Quaker Farelo de Aveia. Lunch: Laranja Pêra, Kisabor Molho para Salada Italiano, Alface, Carne de Porco Assada. Dinner: Batata Doce. Snacks/Other: Hikari Amendoim sem Pele. more...
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Losing 5.6 kg a Week
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Flavia Fagundes's Weight History
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