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6.5k S6.8 I20
1.5k S9
TRX
好久沒跑步了 好像還可以
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49.3 kg
Lost so far: 23.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 61.31g | Prot: 87.96g | Carbs: 131.80g.
Breakfast: 香蕉, 油條, 義美 古早傳統豆乾(五香滷汁), 肉鬆, 早安美芝城 原味蛋餅. Lunch: 白吐司, 南瓜子, 牛腱, 德昌 五香豆乾. more...
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Losing 1.4 kg a Week
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hardwork666's Weight History
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