[Emelie]'s Journal, 19 Aug 20

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Weigh In record (no journal entry) for 19 August 2020

43.3 kg Lost so far: 0.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

528 kcal

Fat: 8.78g | Prot: 12.53g | Carbs: 104.19g. Breakfast: Vanliga Pannkakor, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). Lunch: Skogaholm Carlssons Fyrkant, Coop Yoghurt Jordgubb, Müsli. more...

1191 kcal

Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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[Emelie]'s Weight History

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[Emelie]'s Journal, 19 Aug 20

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[Emelie]'s Weight History