Weigh In record (no journal entry) for 19 August 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 44.65g | Prot: 84.34g | Carbs: 88.93g.
Breakfast: Food For Life Pan Ezekiel Sesame, San Rafael Pechuga de Pavo Clásica , Danone Yopro Frutos Rojos , Papayas . Lunch: Pear. Dinner: Chayote (Fruit) , Carrots, Spinach , Oléico Aceite, La Costeña Chiles Chipotles Adobados, Alpura Crema Reducida En Grasa, Chicken Leg (Skin Not Eaten). more...
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Gaining 0.3 kg a Week
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marvelmz's Weight History
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