gabrielesd's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
93 kg Lost so far: 7.8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
641 kcal Fat: 17.52g | Prot: 22.93g | Carbs: 93.60g.   Breakfast: Socker, Valio Laktosfri Mjölkdryck 3%, Oboy O'boy, Livsmedelsverket Banan, Semper Glutenfria Havregryn. more...
2344 kcal Exercise: Sleeping - 1 minute, Resting - 23 hours and 59 minutes. more...
Losing 0.2 kg a Week

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gabrielesd's Weight History


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