Weigh In record (no journal entry) for 19 August 2020
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 11.79g | Prot: 18.08g | Carbs: 90.47g.
Breakfast: Hypermart Beras Hitam. Lunch: Alfamart Telur Ayam Kampung, Nasi Putih. Dinner: SariWangi Teh Manis, Indomaret Pisang Ambon, Nescafe Classic. more...
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Losing 0.0 kg a Week
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Anitadwi's Weight History
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