Weigh In record (no journal entry) for 19 August 2020
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61.6 kg
Lost so far: 14.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 32.02g | Prot: 63.26g | Carbs: 133.15g.
Breakfast: Sup Ayam, Nasi Putih, Bihun Goreng. Lunch: Starbucks Vanilla Latte (Tall). Dinner: Kopi Latte, Roti Goreng. Snacks/Other: SuperIndo Potato Croquettes, Rumah Makan Sederhana Rendang, Sawi Dimasak (dari Segar). more...
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Losing 0.1 kg a Week
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eva puspa91's Weight History
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