Weigh In record (no journal entry) for 19 August 2020
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111.1 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 25.94g | Prot: 57.47g | Carbs: 102.50g.
Breakfast: Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). Lunch: Prima Della Oven Roasted Turkey Breast-, Prima Della Honey Ham, Tillamook Medium Cheddar Cheese Sticks, SAN LUIS SOURDOUGH SLICED BREAD Sourdough Sliced Bread. more...
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Gaining 0.6 kg a Week
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Bertamusprime's Weight History
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