Weigh In record (no journal entry) for 20 August 2020
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48.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 43.72g | Prot: 108.62g | Carbs: 225.46g.
Breakfast: Meatless Spaghetti Sauce, Sedani Makaroni Pipa, Green String Beans, Carrots, Chicken Breast. Dinner: Oreo Oreo Original, Papaya, Plain Yogurt. more...
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Losing 2.1 kg a Week
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dninditya's Weight History
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