Weigh In record (no journal entry) for 19 August 2020
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58.5 kg
Lost so far: 11.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 14.80g | Prot: 50.38g | Carbs: 140.49g.
Breakfast: En Linea Mermelada de Durazno , PF Pechuga de Pollo Cocida (11g), Lider Marraqueta Corriente. Lunch: Lucchetti Tallarines 78, Colun Crema para Batir, Nestlé Zucosos, Colun Leche Entera, Brócoli. Dinner: En Linea Mermelada de Durazno , Lider Marraqueta Corriente, Ultimate Nutrition Prostar 100% Whey Protein. Snacks/Other: Colun Leche con Chocolate Light, Queque, Plátano. more...
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Gaining 0.7 kg a Week
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tamara.dimora's Weight History
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