Weigh In record (no journal entry) for 19 August 2020
|
77.6 kg
Lost so far: 5.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 25.86g | Prot: 41.75g | Carbs: 2.38g.
Breakfast: Água. Lunch: Omelete, Ovo Mexido. Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Água. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GracyFernanda's Weight History
|