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32.7
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 36.53g | Prot: 148.65g | Carbs: 94.42g.
Breakfast: 水煮蛋, 蘋果, 番茄, GNC 魚油, 福樂 自然零原味優格, 四季豆, 青椒, 香菇, 玉米筍, 高麗菜, 無糖豆漿, 雞胸肉（不吃皮）, 牛排（瘦肉）. Snacks/Other: 燕麥曲奇餅. more...
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Gaining 1.4 kg a Week
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SunnyLi1230's Weight History
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