Weigh In record (no journal entry) for 20 August 2020
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72.7 kg
Lost so far: 3.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 29.35g | Prot: 24.60g | Carbs: 20.28g.
Breakfast: Telur Ceplok. Lunch: Usus Ayam Goreng. more...
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Losing 0.2 kg a Week
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@rohma345's Weight History
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