hardwork666's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020

49 kg Lost so far: 24 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

1252 kcal

Fat: 48.29g | Prot: 38.40g | Carbs: 173.48g. Breakfast: 香蕉, 福記溏心蛋, 7-11 iseLect拿鐵咖啡, 義美健康取向蘇打餅乾, 梨, 芭樂. Lunch: 八方雲集招牌鍋貼. more...

Losing 2.1 kg a Week

Comments

太過份啦！偷跑本丸跟蛋餅還能瘦！😆

19 Aug 20 by member: 碳燒拿鐵

要胖了啦我運動成這樣不瘦心很累

20 Aug 20 by member: hardwork666

沒關係辣，我這幾天外地工作都吃外食，很快也要回歸辣！🤣

20 Aug 20 by member: 碳燒拿鐵

嗚嗚嗚不管你一定要胖我們再一起瘦回去

20 Aug 20 by member: hardwork666


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hardwork666's Weight History