Weigh In record (no journal entry) for 20 August 2020
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 29.65g | Prot: 13.54g | Carbs: 128.57g.
Breakfast: Oishi Makado, Tempe Goreng, Taro Taro Net Seaweed, Keripik Singkong. Lunch: Saus Tomat, Cilok, Telur Puyuh, Tempe Kukus, Semangka, Urap. Dinner: Apel (tanpa Kulit). more...
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Losing 0.7 kg a Week
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Cicita Sinta's Weight History
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