Weigh In record (no journal entry) for 20 August 2020
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 77.45g | Prot: 78.56g | Carbs: 171.73g.
Breakfast: Kerupuk Makanan Ringan, KFC Burger Ayam (Colonel's Burger), Chicken Nugget, Udang Goreng. Lunch: Nanas, Tongseng, Bakso Daging Sapi, Cap Cay Kuah, Tempe Goreng, Kecambah, Udang. Dinner: Jeruk, Kacang Sangrai Kering (dengan Garam), Kue Bawang, ABC Saus Sambal , Tahu Goreng, Lontong, Nasi Ketan (Ketan), Kentang Goreng, Sosis Daging Sapi, Pastel, Finna Food Sambal Terasi Uleg, Tempe Goreng, Sohun, Tempe Orek, Lalapan, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Gaining 2.8 kg a Week
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okeuoktipriyanti's Weight History
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