Weigh In record (no journal entry) for 20 August 2020
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 57.44g | Prot: 131.87g | Carbs: 117.98g.
Dinner: 맛있닭 닭가슴살 스테이크 호박맛, 맛있닭 닭가슴살 스테이크 야채맛, 맛있닭 닭가슴살 스테이크 오리지널. Snacks/Other: 감자 튀김, 큰 치즈버거, NOW 차전자피 (Whole Psyllium Husks). more...
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Gaining 1.1 kg a Week
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seunghoya365's Weight History
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