Weigh In record (no journal entry) for 20 August 2020
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58.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 69.73g | Prot: 49.59g | Carbs: 62.98g.
Breakfast: 雞蛋（整個）, 義美 蛋餅皮, 初鹿 鮮奶, 黑咖啡. Lunch: 五花肉, 龍鬚菜, 瓜瓜園 冰地瓜. Dinner: 自然主義 亞麻仁籽胡椒岩鹽生機蘇打餅, 義美 無糖黑豆漿, 虱目魚肚. more...
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Gaining 0.9 kg a Week
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ayaaya914's Weight History
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