Weigh In record (no journal entry) for 20 August 2020
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58 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 7.61g | Prot: 9.72g | Carbs: 69.31g.
Breakfast: Cilok. Lunch: Pepaya, Bakpia, Martabak Telur. more...
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Losing 1.5 kg a Week
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