Weigh In record (no journal entry) for 20 August 2020
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 34.14g | Prot: 46.67g | Carbs: 109.66g.
Breakfast: You C1000 Vitamin Lemon, Sari Roti Roti Tawar Gandum (2), Telur Dadar, Labu Dimasak. Lunch: Pecel, Sayur Campuran, Ikan Kembung, Nasi Merah. Dinner: Telur, Brokoli Dimasak (dari Segar), Nasi Merah. more...
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Gaining 2.0 kg a Week
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Hani buny's Weight History
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