|
27.2%
血糖亞培93
|
56.5 kg
Lost so far: 13.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 43.99g | Prot: 58.04g | Carbs: 34.88g.
Lunch: 安佳 鮮奶油, 安佳 起司片 (21克), 寶宏安柏 焗烤雙色調理乳酪絲, 全聯 洋蔥, 煮熟的椰菜花（冷凍，烹飪中不加油）, 全聯 花椰菜粒, 卜蜂 輕食沙拉胸, 全聯 洋蔥, 煮熟的椰菜花（冷凍，烹飪中不加油）, 全聯 花椰菜粒, 毛豆仁（龍鳳含纖維）, 雞蛋. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|