Weigh In record (no journal entry) for 20 August 2020
|
84 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 14.00g | Prot: 25.33g | Carbs: 21.01g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Вареное Яйцо, Савушкин Продукт Teos Йогурт Греческий Клубника, Белозорие Молоко 2,5%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksushenka8989's Weight History
|