Weigh In record (no journal entry) for 20 August 2020
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68.6 kg
Lost so far: 15.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 68.72g | Prot: 14.20g | Carbs: 105.77g.
Breakfast: Nora Muruku Mee, Old Town Ice Coffee. Snacks/Other: Bubur Kacang Hijau Bubur Kacang Hijau, Leaf Tea Unsweetened Decaffeinated, Sweet or Dark Chocolate. more...
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Losing 5.6 kg a Week
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Blerghsterphobianiac's Weight History
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