Weigh In record (no journal entry) for 20 August 2020
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56.9 kg
Lost so far: 40.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 27.33g | Prot: 33.52g | Carbs: 149.87g.
Lunch: German Rissoles, Black Forest (Chocolate-Cherry) Cake, Tempeh (Cooked), Nasi Lemak, Guavas, Superindo Kerupuk Kemplang Panggang. more...
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Losing 0.2 kg a Week
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daisylongga's Weight History
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