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Falindula
Journal
20 Aug 20
Falindula's Journal, 20 Aug 20
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Weigh In record (no journal entry) for 20 August 2020
91.8 kg
Lost so far:
2.6 kg
.
Still to go:
23.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2020:
1132 kcal
Fat: 34.92g | Prot: 50.02g | Carbs: 147.76g.
Breakfast:
Netto Frische Weidemilch 3,8%, Netto Frische Weidemilch 3,8%.
Lunch:
Paulaner Spezi, Beste Ernte Kaisergemüse, Aldi Putenschnitzel, Star Marke Salatdressing French, Netto Feldsalat Mix.
Dinner:
Gutes Land Speisequark 40% Fett, Gut & Günstig Frühlingsrollen Rind.
Snacks/Other:
Paulaner Spezi.
more...
636 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Samsung Health - 22 hours.
more...
Losing 4.2 kg a Week
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Falindula's Weight History
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