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e vamos que vamos
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89.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 96.01g | Prot: 73.17g | Carbs: 244.28g.
Breakfast: Feel Good Chá Verde, Vitafor Termo Plus, Ovo Cozido, Nestlé Iogurte Grego Light, Banana Prata. Lunch: Abóbora Cozida (de Abóbora Fresca), Carne de Vaca, Azeite de Oliva, Alface, Tomates, Camil Feijão Fradinho. Dinner: Coca-Cola Coca-Cola, Molho de Queijo, Magitlec Pipoca Doce, Elma Chips Doritos Queijo Nacho (20g). Snacks/Other: Pão Multicereais Light, Amêndoas, Polenguinho Polenguinho Light, Maçã, Sadia Hamburguer de Peru. more...
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Losing 6.3 kg a Week
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laynecrid's Weight History
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